Transform Your Fitness Journey

Professional fitness training and wellness services designed to help you achieve your health goals with expert guidance and personalized programs.

Start Your Transformation

About FitnessLumenPro

At FitnessLumenPro, we believe that fitness is not just about physical transformation—it's about empowering you to live your best life. With over a decade of experience in the fitness industry, our certified trainers and wellness experts are dedicated to helping you achieve sustainable results.

We combine cutting-edge training methodologies with personalized nutrition guidance to create comprehensive fitness solutions that work for your lifestyle. Whether you're a beginner starting your fitness journey or an athlete looking to optimize performance, we have the expertise to guide you every step of the way.

Our mission is to make professional fitness training accessible, effective, and enjoyable for everyone in our community.

Professional fitness training at FitnessLumenPro

Our Fitness Services

🏋️

Personal Training

One-on-one coaching with certified trainers who create customized workout plans tailored to your specific goals, fitness level, and preferences.

👥

Group Fitness Classes

Dynamic group workouts including HIIT, strength training, yoga, and cardio classes designed to motivate and challenge participants of all levels.

🥗

Nutrition Coaching

Comprehensive nutrition guidance and meal planning services to complement your fitness routine and accelerate your health transformation.

📊

Fitness Assessments

Complete body composition analysis, movement screening, and fitness testing to establish baselines and track your progress over time.

🏃

Athletic Performance

Sport-specific training programs designed for athletes looking to improve performance, prevent injuries, and gain competitive advantages.

🧘

Wellness Programs

Holistic wellness services including stress management, recovery protocols, and lifestyle coaching for complete mind-body health.

Why Choose FitnessLumenPro?

🎯 Personalized Approach

Every program is tailored to your unique goals, fitness level, and lifestyle for maximum effectiveness.

🏆 Certified Experts

Our trainers hold advanced certifications and continuously update their knowledge with the latest fitness science.

📈 Proven Results

Track record of helping hundreds of clients achieve their fitness goals with measurable, lasting results.

🏢 State-of-the-Art Facility

Modern equipment and clean, welcoming environment designed to support your fitness journey.

🤝 Ongoing Support

Continuous motivation, accountability, and guidance to keep you on track toward your goals.

💪 Flexible Programs

Variety of training options and scheduling flexibility to fit your busy lifestyle and preferences.

Client Success Stories

MJ

"FitnessLumenPro completely transformed my relationship with fitness. The personalized training program helped me lose 35 pounds and gain confidence I never thought possible. The trainers are incredibly knowledgeable and supportive."

- Maria Johnson
DT

"As a busy professional, I needed a fitness solution that worked with my schedule. The flexibility and expertise at FitnessLumenPro made all the difference. I'm stronger and more energetic than I've been in years."

- David Thompson
SR

"The group fitness classes are amazing! Great energy, challenging workouts, and a supportive community. I've made friends and achieved fitness goals I didn't think were possible. Highly recommend!"

- Sarah Rodriguez

Get Started Today

Contact Information

📍 2847 Fitness Boulevard, Rochester, NY 14623, United States
📞 +1 (585) 723-9146
✉️ [email protected]
🕒 Mon-Fri: 5:00 AM - 10:00 PM
Sat-Sun: 6:00 AM - 8:00 PM

Schedule Your Consultation